WHAT ARE YOU LOOKING FOR?

SMALL GROUP TRAINING

Looking for community or personalized training at a lower rate? Small group training is a great option. Inquire for available days, times and training rate.

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PRIVATE TRAINING

If the idea of creating a workout or going to the gym solo seems overwhelming to you let's chat. SeaChange Fitness programs and workouts are created to be attainable and easy to follow. You will have guidance in building workouts that will help you meet your long-term goals in a private setting.

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